We often think if we lower our expectations we'll never be disappointed. But what if our expectations actually serve a positive purpose? And we could use them intentionally to lower our stress? Here's how to experience more EASE in your life with expectations.
Lately I've found myself always trying to outdo my last accomplishment, just moving from one thing to the next. Without taking the time to appreciate how far I've come, I just feel like I'm NEVER doing enough. Here are my top 2 tips on how to actually feel proud of all you're doing.
Lately (and pretty much my entire life) I’ve gotten caught up in the comparison game. It’s a game that we lose… every time. Because it makes us feel like crap. It makes us feel like everyone else is better than us. It makes us feel like we’re less attractive, successful, happy, in love, intelligent, and… Continue reading What to do when comparing ourselves to others brings us down
Ever feel like NOTHING in life is going right? Been there. Having a little more fun just might be the ticket. Learn how to jump-start your joy and turn EVERYTHING around with ease!
There are times I look to others who appear more successful than me and I wish I could be where they are, have the life they have. My relationship with money isn’t perfect. But then again none of my relationships are perfect. And that's okay because perfection isn't the goal. Every stress and challenge comes with an opportunity to grow and adapt. Here's what I do when I'm stressed about money.