We often think if we lower our expectations we'll never be disappointed. But what if our expectations actually serve a positive purpose? And we could use them intentionally to lower our stress? Here's how to experience more EASE in your life with expectations.
I just want everything to go perfectly. Scrutinizing every little detail, planning out every step of the way, so that nothing’s left to chance, nothing can go wrong, and most importantly, everything will go just how I want it to.. perfectly! Sound familiar? Or exhausting? This way of life is draining! It didn’t hit me… Continue reading I just wanted everything to go perfectly