For a long time I thought the goal in life was to achieve constant happiness, and that if ever I felt unhappy, I should be able to snap my fingers and feel better because I'm alive with a roof over my head and things could always be way worse. Yes it's important to be grateful… Continue reading How to keep your emotions from controlling you
I shared with you several weeks back about a big transition I'm in right now - I moved out of the house with my boyfriend and got my own place to get some space while we figure things out. This is a power move that says "I deserve to be happy and fulfilled. I don't… Continue reading How To Stay Grounded In Stressful Times
There's so many life coaches nowadays that I feel like I'm constantly surrounded by them! Well I kind of am. I belong to many coach communities. But for others, it's still an unfamiliar topic. What exactly can working with a coach do for you? I thought it'd be fun to put together a list in… Continue reading 6 benefits of working with a life coach
Do you stress every time you check your credit card balance or get an unexpected bill? We spend so much energy stressing over money, but it doesn't have to be that way! We deserve to feel happy + relaxed! In this short video I share: 2 simple steps you can use TODAY to radically improve… Continue reading 2 easy steps to less money stress!
I've decided to open up with you about a deeply personal challenge I've been faced with recently. Why? Because I wouldn't be where I am now without other strong courageous people sharing THEIR personal stories with me. It's so important we talk openly so we know we're not alone and can inspire + support each… Continue reading I made a really hard decision